Thanks for the feedback. He comes from the old school crowed and claims he has been pulling this stuff for years and no issue, heck even my parents said in the 70's they chipped Asbestos off of pipping and are still alive. :( Neither are making me feel better though
I picked up a Holmes air purifier that uses a Hepa filter and I have that thing running all the time.
Some reports say its really long term exposure and others say dont even touch it. Either way a mistake I will never do again :(