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Few things are less conducive to a good night's sleep than an overheated bedroom. Insomniacs don't need to read the research (and there's plenty) to know that a cold room is a much better place to catch some shut-eye. If you don't have central air, or you don't want to switch it on, bringing a fan into the bedroom, like Honeywell’s Table Fan, can provide the temperature control you need for a comfortable sleep. Available on Amazon; $29.06.
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