The Best Sit Stand Desks of 2022

Sitting for long stretches may contribute to physical problems, but a sit stand desk lets you change positions while you work.

By Glenda Taylor | Updated Jan 10, 2022 10:15 AM

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The Best Sit-Stand Desk Options

Photo: amazon.com

Sitting at a desk for hours on end can lead to backache, slouching, leg cramps, and other issues, yet frequent breaks aren’t always possible. That’s why a growing number of busy folks prefer to use a desk they can lift and lower throughout the day to switch between sitting and standing as they work.

The best sit stand desk will vary based on individual needs, such as desired height, ease of operation, and how often the worker changes position. So read on to learn what to look for when shopping and why the following recommendations are considered to be among the best sit stand desk models available.

  1. BEST OVERALL: Vari Electric Standing Desk
  2. BEST BUDGET: SIDUCAL Mobile Stand Up Desk with Wheels
  3. BEST L-SHAPED: FEZIBO L-Shaped Electric Standing Desk
  4. BEST HEAVY-DUTY: ApexDesk Elite Series Electric Standing Desk
  5. BEST FOR SMALL SPACES: Vari Electric Adjustable Sit Stand Desk
  6. BEST LARGE DESKTOP: FEZIBO Electric Standing Desk
  7. ALSO CONSIDER: Stand Steady Flexpro Electric Standing Desk
The Best Sit Stand Desk Options

Photo: amazon.com

What to Consider When Choosing the Best Sit Stand Desk 

Problems associated with sitting at a conventional desk led to the development of the standing desk; now, there are sit stand models that accommodate both positions for optimal flexibility and comfort.

Type and Shape

These desks come in two main types: motorized models with entire surfaces that raise and lower at the touch of a button, and smaller desktop units placed on an existing surface that the user must adjust manually to the preferred height.

  • Rectangular sit stand desks are one of the most common types as they resemble traditional sit-down computer desks. These options come in multiple sizes for small or large offices or homes and are ideal for those that only have a few items on their desk at a time. As is the case with most rectangular tables or desks, it can be hard to reach items on the far edge of the desk.
  • Curved sit stand desks are one of the most ergonomic options as they add more room to move, work, and type. The curve in the front of the desk makes it easy to reach items or your computer easily while also keeping your torso and chest from pressing on the desk’s edge. Suitable for those that spend hours working at a desk, these picks also prioritize wrist movement and comfort and usually hold a few items with ease.
  • L-shaped/corner sit stand desks typically offer the most space with a left and right surface that form an “L” shape, providing ample arm and elbow space. These options are ideal for those that work with multiple tools or computers and need the extra room. While it may be harder to reach objects in the corner or far edges of the right or left surface, L-shaped/corner standing desks are space-savers and can be placed in the corner of a room.
  • U-shaped sit stand desks are considered to be the most ergonomic option, but they do take up a lot of space compared to other shapes. These designs have 3 surfaces that form a “U” shape, and the user is meant to sit within the curve of that shape. For those that keep many accessories, computers, tools, or other items on their desk, this type offers the most desk space and keeps pressure off your torso and wrists as you work. But, with more objects there is more weight, so motorized height adjustment may be more ideal as manual lifts may cause objects to wobble or fall.

Work Space

Workers require various desktop sizes, and sit stand desk surfaces are available in the same dimensions as many traditional work desks. Minimum desk depth is usually no less than 24 inches from front to back, and the minimum width is generally at least 36 inches wide. The exception is for desktop risers, also known as standing desk converters, that bring sit-stand flexibility to a conventional desk.

Desk risers may be smaller because the user can still use the existing desktop beneath the riser for storing letters and folders. On the larger end, sit stand work surfaces can be as deep as 36 inches and as wide as 72 inches or more, making them capable of supporting multiple monitors or functioning as multiworker desks.

Height Adjustability 

At their lowest position, most traditional desks range from about 28 to 30 inches in height, and workers typically use adjustable-height office chairs to reach a comfortable sitting position. It’s a different story when standing up, so the best sit stand desk will feature various adjustable heights, typically between 28 inches (sitting height) up to 52 inches (standing height).

The most comfortable and productive work surface height for most users is generally at or just below the user’s elbow when standing. Some electric standing desks have a “favorites” function that allows users to save a few heights in the desk’s memory, typically via a keypad, for quick adjustment.

Weight Capacity

A sit stand desk’s load capacity indicates how much weight the work surface can hold and still raise and lower effectively. In general, a sit stand desk will hold between 80 and 200 pounds; some oversize models hold even more.

The weight capacity will vary based on the quality of some electric standing desks or the power of the springs on manual-lift models, but a good sit stand desk should be able to support a monitor, a keyboard, and/or a laptop, plus have additional capacity and room for other small office items.

Additional Features

Select standing desks come with a few additional features that save space, keep you organized, and make working more comfortable.

  • Material: The work surface of most sit stand desks is made of relatively lightweight materials, such as laminated fiberboard or plywood, while the frame typically features durable steel. The color and finish of the worktop can complement other wood features or architectural trim in an office. Similarly, some high-end models have a thick glass work surface for a sleek, chic look.
  • Storage: Most sit stand desks don’t offer much extra storage in the way of drawers or PC holders, as this would add weight and possibly affect the movement of the elevating mechanism. That said, you can also find attached keyboard trays, monitor shelving, and small drawers.
  • Cable management: For those that need a monitor, lamp, or charging cord on their sit stand desk, cable management can be a challenge. Some sit stand desks come with a cable management tray or hooks to organize wiring and keep it hidden. This is especially helpful if your desk has built-in wheels to avoid running over cables and wires.
  • Portability: While most sit stand desks are 30 to 50 pounds, some options are portable enough to move across a room or office with built-in lockable wheels while others can be folded and brought to a job site.

Our Top Picks

From spacious workstations to space-saving designs, these are among the best sit stand desks available.

Best Overall

The Best Sit Stand Desks Option: Vari Electric Standing Desk
Photo: amazon.com

The quiet motor on the Vari Electric Standing Desk allows workers to raise and lower the work surface at the touch of a button without distracting others. This motorized sit stand desk adjusts from 25.5 inches in height for a sitting work surface and tops out at 50.5 inches.

Workers can program four favorite heights—from any height between those numbers—into the desk’s digital memory for quick adjustments. The work surface measures 30 inches deep by 60 inches wide, offering ample room for a keyboard, a laptop, and one or two monitors.

The frame is constructed from steel for stability and durability, and the work surface features a sleek white laminate top that resists stains and wipes clean with a damp rag. The easy-to-assemble desk can be paired with a number of accessories, including monitor arms and standing mats.

Product Specs

  • Type: Motorized
  • Dimensions:30 by 60 by 25.5 inches
  • Height Adjustability: 25.5 inches to 50.5 inches
  • Weight Capacity: 200 pounds

Pros

  • Quiet motor
  • 4 programmable height preferences available
  • 30-inch by 60-inch work surface
  • Steel and laminate construction

Cons

  • Some assembly required
  • Not portable
  • Monitor holder not included

Best Budget

The Best Sit Stand Desks Option: SIDUCAL Mobile Stand Up Desk with Wheels
Photo: amazon.com

If you need a portable sit stand desk that can be rolled across an office space, this SIDUCAL desk may be the option for you. This 23-pound stable standing desk is light enough to move easily with its 4 built-in wheels and sturdy steel construction. The higher desktop space lays flat for a laptop or lamp, while the lower desk surface can be adjusted up to a 45-degree angle and has a barrier strip to hold up paperwork and pens.

The height options range from 27.5 inches tall to over 45 inches tall while supporting over 40 pounds on either desktop surface. But, there is no motor and the height must be adjusted manually with the 4 knobs located on each leg. Coming in either white or black, this desk is made for those with small spaces to work with or require ample portability from a sit stand desk.

Product Specs

  • Type: Manual
  • Dimensions:21.65 by 21.65 by 45.3 inches
  • Height Adjustability: 27.5 inches to 45 inches
  • Weight Capacity: 40 pounds (per platform)

Pros

  • 2 desktop platforms; lower platform is adjustable
  • 4 built-in wheels
  • Comes in multiple colorways
  • Lightweight

Cons

  • May be difficult to adjust the height
  • Limited desk space

Best L-Shaped

The Best Sit Stand Desks Option: FEZIBO L-Shaped Electric Standing Desk
Photo: amazon.com

Those short on square footage may find the FEZIBO L-Shaped Electric Standing Desk a wise choice. This L-shaped model fits neatly into the corner of a cubicle or home office to provide an ample work surface without hogging floor space. The two long back sides of the desk each measure 41.3 inches, and the two nearest edges are both 23.6 inches long. The desktop is 19.7 inches deep at each end and 26.6 inches deep in the center. This gives the worker plenty of room for a double-monitor setup, a keyboard, a mouse, and other items.

This space-saver desk has a motorized lift that raises and lowers the desk between 27.6 inches up to 47.3 inches and allows workers to program three height presets for quick adjustment.This L-shaped desk also comes with a built-in riser stand workers can use to hold a laptop or potted plant, and there’s open space beneath for papers, files, or notebooks.

For even more storage, 2 hooks and a cable management tray rest under the desktop surface. The frame is made of heavy-duty steel to support up to 176 pounds, and the smooth laminate top resists stains and wipes clean with a damp rag. Some minimal assembly is required.

Product Specs

  • Type: Motorized
  • Dimensions:19.7 by 41.3 by 27.6 inches
  • Height Adjustability: 27.6 inches to 47.3 inches
  • Weight Capacity: 176 pounds

Pros

  • Space-saving design
  • Built-in riser stand for added storage
  • Heavy-duty steel construction
  • 2 desk hooks and cable management tray included

Cons

  • Some assembly required
  • More expensive than comparable options
  • Not portable

Best Heavy-Duty

The Best Sit Stand Desks Option: ApexDesk Elite Series Electric Standing Desk
Photo: amazon.com

The oversize 71-inch-by-33-inch work surface of the ApexDesk Elite Electric Height Adjustable Standing Desk boasts a sturdy frame made with a 1-inch thick ergo-shaped MDF core and a scratch-resistant high-pressure laminatedesktop. This desk is available in a number of colors, including “Red Cherry” and “American Walnut.”

This sturdy desk has enough room for one or two workstations, multiple monitors, desk lamps, and other items—up to 235 pounds. The ApexDesk adjusts quickly and smoothly from 27 inches to 47 inches high at the touch of a button.

Like some other standing desks, this large sit stand desk features four programmable memory preset options for quick height adjustments. For those who prefer a smaller option, ApexDesk also offers a 60-inch-by-27-inch sit stand desk in a variety of colors.

Product Specs

  • Type: Motorized
  • Dimensions:27 by 60 by 47.4 inches
  • Height Adjustability: 27 to 47 inches
  • Weight Capacity: 235 pounds

Pros

  • Sturdy construction; 1-inch thick ergo-shaped MDF core
  • Scratch-proof desktop surface
  • Fits up to 2 people
  • 4 programmable height preferences available

Cons

  • Expensive price point
  • Can be tricky to assemble; usually takes 45 minutes
  • Heavyweight construction

Best for Small Spaces

The Best Sit Stand Desks Option: Vari Electric Adjustable Sit Stand Desk
Photo: amazon.com

When office space is at a premium, a smaller sit stand desk is just the ticket. Workers can smoothly raise and lower the Vari Electric Standing Desk to any height between 25.5 inches and 50.5 inches. When the desired height is reached, a tap of the “Memory” button programs that height as one of three favorites that a user can select from the keypad.

Made from commercial-grade steel and featuring a heavy-duty laminate desk surface, the Vari desk holds up as stable and durable. Its 48-inch by 30-inch work surface is smaller than many sit stand models, yet it can support up to 220 pounds—enough weight to hold multiple monitors, a laptop, keyboard, and other office accessories that need to stay close at hand. A 30-inch by 60-inch Vari desk also is available for larger spaces.

Product Specs

  • Type: Motorized
  • Dimensions:30 by 48 by 25.5 inches
  • Height Adjustability: 25.5 inches to 50.5 inches
  • Weight Capacity: 220 pounds

Pros

  • Memory button saves up to 3 desired height positions
  • Commercial-grade steel and heavy-duty laminate construction
  • Compact size

Cons

  • Small desk space offered
  • Pricey

Best Large Desktop

The Best Sit Stand Desks Option: FEZIBO Electric Standing Desk
Photo: amazon.com

This large FEZIBO Adjustable Standing sit stand desk requires minimal assembly and features a 24-inch deep by 63-inch wide work surface, which will easily accommodate multiple monitors, keyboards, lamps, or a workspace for an additional person. To ensure all of your objects are safe, this desk can hold up to 155 pounds of weight.

The desk features a one-touch motorized raise and lower function. Available heights range from 27.16 inches up to 46.06 inches. The frame is made of industrial-grade steel for stability, and workers can program three favorite heights into the digital keypad for quick adjustments.

For everyday use, this model comes with a cable management tray, a set of 2 desk hooks, and anti-collision technology to prevent the desk from colliding with an object like a chair or filing cabinet when declining in height. The desk also comes in multiple colorways to match your current office furniture.

Product Specs

  • Type: Motorized
  • Dimensions:24 by 63 by 46.06 inches
  • Height Adjustability: 27.16 inches to 46.06 inches
  • Weight Capacity: 155 pounds

Pros

  • Large desk space; fits up to 2 people
  • Industrial-grade steel construction
  • Anti-collision technology
  • Cable management tray and desk hooks included

Cons

  • Takes up to 45 minutes to assemble
  • Limited weight capacity compared to other large options

Also Consider

The Best Sit Stand Desks Option: Stand Steady Flexpro Electric Standing Desk
Photo: amazon.com

Want to add sit stand capability to an existing desk? The Flexpro Power 40 Inch Electric Standing Desk by Stand Steady is an electric adjustable standing desk converter with plenty of work space and weight capacity.

The two-tiered work surface includes a 39.25-inch-by-16-inch upper section that can handily accommodate two monitors and a laptop, and a 39.25-inch-wide keyboard tier that’s 9.5 inches deep. It adjusts between 5.5 inches and 19.5 inches in height and offers a 45-pound weight capacity.

Like some other standing desk converters, the smooth and easy push-button operation allows users to stop at any height within its range. This mechanism is also quiet so as not to disturb fellow workers. The desk riser comes ready to use straight out of the box, with no assembly necessary.

Product Specs

  • Type: Motorized
  • Dimensions:23.5 by 40 by 34 inches
  • Height Adjustability: 5.5 inches to 19 inches
  • Weight Capacity: 45 pounds

Pros

  • Two-tiered workstation
  • Adjustable height options
  • Easy push-button operation
  • Compact design fits on most desks or countertops

Cons

  • Heavyweight; may be difficult for some to carry

Our Verdict

Selecting a sit stand desk that fits your needs can be difficult with so many options currently available. One of the best options overall is the Varisit stand desk with its motorized lift, 200-pounds weight capacity, and 4 programmable height options for your preferred standing position. Alternatively, the SIDUCAL sit stand desk has a manual lift, comes with 2 desktop surfaces, and has 4 built-in wheels for portability.

How We Chose the Best Sit Stand Desks

We researched the most sought-after sit stand desks in their respective categories and discovered that the best models are determined by their type, construction, height adjustability, weight capacity, size, and other special features included by select brands to enhance your comfort while working in a sitting or standing position.

The above list prioritizes variety by including rectangular and L-shaped options as well as standing desk converters, most of which come with motorized height adjustment with the push of a button. While manual options are less popular, these models are usually made for smaller homes or offices. As for height adjustment, our picks for the best adjustable standing desks offer a broad range from 5.5 inches to an ample 50.5 inches, with many picks allowing you to program your desired height.

Many of our picks are also made with sturdy steel constructions and scratch-resistant laminate or wood surfaces for long lifespans and durability. Small and large options are also featured above with varying weight capacities ranging from 40 to 235 pounds. As for additional features, we selected options that also come with desk hooks, built-in wheels, cable management, and even built-in shelving units for ample storage.

FAQs

Sit stand desks and mats can help increase circulation, especially in the legs and feet, but they’re still relative newcomers to the office furniture scene. Those who want more info about buying and using a sit stand desk should check out the answers to these common questions.

Q: What are the benefits of standing desks?

Changing position rather than sitting for hours on end allows workers to stretch their legs without taking a break from work. This can also help provide a fresh point of view, which may make work tasks more manageable.

Q: How long should you stand at a standing desk per day?

It’s really up to the individual worker, but as a general rule, it’s a good idea to stand for 15 minutes out of each hour.

Q: Can I adjust the height of my sit stand desk?

Sit stand desks are designed to adjust to various heights. Higher-end desks often come with motorized lifts and the digital capability to remember the user’s favorite height configurations. Less expensive desks may require manual adjustment, but both offer the ability to raise and lower the work surface to suit the individual worker.

Q: Can you use two monitors on a standing desk?

Each standing desk and sit stand desk comes with its own weight capacity or desktop size. The use of two monitors depends on the model selected and its maximum weight capacity.

Q: What standing desk is best for tall people? 

For a person over the height of 5 feet and 9 inches the appropriate height range should be 115 to 129 inches.