Sitting all day while working can get uncomfortable and it isn’t ideal for your health. For fitness—or even just for a change of pace—you might consider switching to a height-adjustable desk, also known as a standing desk. The best standing desk options are often cleverly designed and well constructed, allowing you to stand when you like and sit when you like, all while remaining productive.
Ahead, read our top tips on choosing a quality model, and don’t miss our list of top-favorite picks among the best standing desk options out there on the market.
- BEST OVERALL: Vari Electric Standing Desk
- BEST BUDGET: SIDUCAL Mobile Stand Up Desk with Wheels
- BEST L-SHAPED:FEZIBO L-Shaped Electric Standing Desk
- BEST HEAVY-DUTY: ApexDesk Elite Series Height Adjustable Standing Desk
- BEST CONVERTER: Stand Steady Flexpro Power Electric Standing Desk
- BEST FOR SMALL SPACES: Vari Electric Adjustable Sit Stand Desk
- BEST LARGE DESKTOP: FEZIBO Electric Standing Desk
Types of Standing Desks
Just as endless sitting can be detrimental to your health, standing for long periods can be hard on your legs, lower back, and feet. The solution, experts say, is to frequently alternate between standing and sitting—which is why there are several types of standing desks available.
Stand-Only Desks
A stand-only desk is handy if you also have a separate traditional desk nearby, but if you work at a PC, it can be bothersome to move your monitor and keyboard every time you want to switch positions. Stand-only desks are best suited to busy offices with multiple workstations where employees freely move from one area to another without interrupting productivity. Prices typically vary by material, with premium hardwood models at the high end.
Sit-Stand Desks
A sit-stand desk is adjustable, either manually or by a motor. Budget-friendly manual models adjust upward and downward by turning a crank or by loosening a knob and then pulling or pushing the desk surface to the desired position.
An electric sit-stand desk often comes with presets so you needn’t fuss to suit your height every time you change. Convenient adjustment comes at a cost: Manually adjusted sit-stand desks typically cost less than motorized versions. Perhaps most expensive are executive models that incorporate bells and whistles like integrated Wi-Fi.
Sit-Stand Conversion Desks
A sit-stand conversion desk is used in combination with an existing desk. These height-adjustable standing desks are extremely popular because they let you keep your existing desk, with all your pens, paperclips, and other office supplies at your fingertips, with the added benefit of an adjustable desk surface. Conversion desks may be manual or motorized, the latter being the more expensive.
What to Consider When Choosing the Best Standing Desk
When looking for a new standing desk to replace your traditional desk, shoppers must consider the height, weight capacity, shape and size, and more. Read on to learn more about what to consider before buying a standing desk.
Shape
These desks come in two main types: motorized models with entire surfaces that raise and lower at the touch of a button, and smaller desktop units placed on an existing surface that the user must adjust manually to the preferred height.
- Rectangular standing desks are one of the most common types as they resemble traditional sit-down computer desks. These options come in multiple sizes for small or large offices or homes and are ideal for those that only have a few items on their desk at a time. As is the case with most rectangular tables or desks, it can be hard to reach items on the far edge of the desk.
- Curved standing desks are one of the most ergonomic options as they add more room to move, work, and type. The curve in the front of the desk makes it easy to reach items or your computer easily while also keeping your torso and chest from pressing on the desk’s edge. Suitable for those that spend hours working at a desk, these picks also prioritize wrist movement and comfort and usually hold a few items with ease.
- L-shaped/corner standing desks typically offer the most space with a left and right surface that form an “L” shape, providing ample arm and elbow space. These options are ideal for those that work with multiple tools or computers and need the extra room. While it may be harder to reach objects in the corner or far edges of the right or left surface, L-shaped/corner standing desks are space-savers and can be placed in the corner of a room.
- U-shaped standing desks are considered to be the most ergonomic option, but they do take up a lot of space compared to other shapes. These designs have 3 surfaces that form a “U” shape, and the user is meant to sit within the curve of that shape. For those that keep many accessories, computers, tools, or other items on their desk, this type offers the most desk space and keeps pressure off your torso and wrists as you work. But, with more objects there is more weight, so motorized height adjustment may be more ideal as manual lifts may cause objects to wobble or fall.
Work Space
Workers require various desktop sizes, and sit stand desk surfaces are available in the same dimensions as many traditional work desks. Minimum desk depth is usually no less than 24 inches from front to back, and the minimum width is generally at least 36 inches wide. The exception is for desktop risers, also known as standing desk converters, that bring sit-stand flexibility to a conventional desk.
Desk risers may be smaller because the user can still use the existing desktop beneath the riser for storing letters and folders. On the larger end, standing desk work surfaces can be as deep as 36 inches and as wide as 72 inches or more, making them capable of supporting multiple monitors or functioning as multi-worker desks.
Height Adjustability
At their lowest position, most traditional desks range from about 28 to 30 inches in height, and workers typically use adjustable-height office chairs to reach a comfortable sitting position. It’s a different story when standing up, so the best sit stand desk will feature various adjustable heights, typically between 28 inches (sitting height) up to 52 inches (standing height).
The most comfortable and productive work surface height for most users is generally at or just below the user’s elbow when standing. Some electric standing desks have a “favorites” function that allows users to save a few heights in the desk’s memory, typically via a keypad, for quick adjustment.
Weight Capacity
A standing desk’s load capacity indicates how much weight the work surface can hold and still raise and lower effectively. In general, a sit stand desk will hold between 80 and 200 pounds; some oversize models hold even more.
The weight capacity will vary based on the quality of some electric standing desks or the power of the springs on manual-lift models, but a good sit stand desk should be able to support a monitor, a keyboard, and/or a laptop, plus have additional capacity and room for other small office items.
Additional Features
Select standing desks come with a few additional features that save space, keep you organized, and make working more comfortable.
- Material: The work surface of most standing desks is made of relatively lightweight materials, such as laminated fiberboard or plywood, while the frame typically features durable steel. The color and finish of the worktop can complement other wood features or architectural trim in an office. Similarly, some high-end models have a thick glass work surface for a sleek, chic look.
- Storage: Standing desks generally don’t offer much extra storage in the way of drawers or PC holders, as this would add weight and possibly affect the movement of the elevating mechanism. That said, you can also find attached keyboard trays, monitor shelving, and small drawers.
- Cable management: For those that need a monitor, lamp, or charging cord on their standing desk, cable management can be a challenge. Some desks come with a cable management tray or hooks to organize wiring and keep it hidden. This is especially helpful if your desk has built-in wheels to avoid running over cables and wires.
- Portability: While most sit stand desks are 30 to 50 pounds, some options are portable enough to move across a room or office with built-in lockable wheels while others can be folded and brought to a job site.
Our Top Picks
The best standing desks are available in many sizes and designs, are made of durable materials for a high weight capacity, have height adjustment, and are easy to maintain. Some other features included in our recommended models include programmable height settings, wheels, and desk hooks.
Photo: Amazon.com
The quiet motor on the Vari Electric Standing Desk allows workers to raise and lower the work surface at the touch of a button without distracting others. This motorized, stable standing desk adjusts from 25.5 inches in height for a sitting work surface and tops out at 50.5 inches.
Workers can program four favorite heights—from any height between those numbers—into the desk’s digital memory for quick adjustments. The work surface measures 30 inches deep by 60 inches wide, offering ample room for a keyboard, a laptop, and one or two monitors.
The frame is constructed from steel for stability and durability, and the work surface features a sleek white laminate top that resists stains and wipes clean with a damp rag. The easy-to-assemble desk can be paired with a number of accessories, including monitor arms and standing mats.
Product Specs
- Type: Motorized
- Dimensions: 30 by 60 by 25.5 inches
- Height Adjustability: 25.5 inches to 50.5 inches
- Weight Capacity: 200 pounds
Pros
- Quiet motor
- 4 programmable height preferences available
- 30-inch by 60-inch work surface
- Steel and laminate construction
Cons
- Some assembly required
- Monitor holder not included
Photo: Amazon.com
If you need a portable sit stand desk that can be rolled across an office space, this SIDUCAL desk may be the option for you. This 23-pound stable standing desk is light enough to move easily with its 4 built-in wheels and sturdy steel construction. The higher desktop space lays flat for a laptop or lamp, while the lower desk surface can be adjusted up to a 45-degree angle and has a barrier strip to hold up paperwork and pens.
The height options range from 27.5 inches tall to over 45 inches tall while supporting over 40 pounds on either desktop surface. But, there is no motor and the height must be adjusted manually with the 4 knobs located on each leg. Coming in either white or black, this desk is made for those with small spaces to work with or require ample portability from a desk.
Product Specs
- Type: Manual
- Dimensions: 21.65 by 21.65 by 45.3 inches
- Height Adjustability: 27.5 inches to 45 inches
- Weight Capacity: 40 pounds (per platform)
Pros
- 2 desktop platforms; lower platform is adjustable
- 4 built-in wheels
- Comes in multiple colorways
- Lightweight
Cons
- May be difficult to adjust the height
- Limited desk space
Photo: Amazon.com
Those short on square footage may find the FEZIBO L-Shaped Electric Standing Desk a wise choice. This L-shaped model fits neatly into the corner of a cubicle or home office to provide an ample work surface without hogging floor space. The two long back sides of the desk each measure 41.3 inches, and the two nearest edges are both 23.6 inches long. The desktop is 19.7 inches deep at each end and 26.6 inches deep in the center. This gives the worker plenty of room for a double-monitor setup, a keyboard, a mouse, and other items.
This space-saver desk has a motorized lift that raises and lowers the desk between 27.6 inches up to 47.3 inches and allows workers to program three height presets for quick adjustment.This L-shaped desk also comes with a built-in riser stand workers can use to hold a laptop or potted plant, and there’s open space beneath for papers, files, or notebooks.
For even more storage, 2 hooks and a cable management tray rest under the desktop surface. The frame is made of heavy-duty steel to support up to 176 pounds, and the smooth laminate top resists stains and wipes clean with a damp rag. Some minimal assembly is required.
Product Specs
- Type: Motorized
- Dimensions: 19.7 by 41.3 by 27.6 inches
- Height Adjustability: 27.6 inches to 47.3 inches
- Weight Capacity: 176 pounds
Pros
- Space-saving design
- Built-in riser stand for added storage
- Heavy-duty steel construction
- 2 desk hooks and cable management tray included
Cons
- Some assembly required
- More expensive than comparable options
- Not portable
Photo: Amazon.com
The oversize 71-inch-by-33-inch work surface of the ApexDesk Elite Electric Height Adjustable Standing Desk boasts a sturdy frame made with a 1-inch thick ergo-shaped MDF core and a scratch-resistant high-pressure laminatedesktop. This desk is available in a number of colors, including “Red Cherry” and “American Walnut.”
This sturdy desk has enough room for one or two workstations, multiple monitors, desk lamps, and other items—up to 235 pounds. The ApexDesk adjusts quickly and smoothly from 27 inches to 47 inches high at the touch of a button.
Like some other standing desks, this large desk features four programmable memory preset options for quick height adjustments. For those who prefer a smaller option, ApexDesk also offers a 60-inch-by-27-inch desk in a variety of colors.
Product Specs
- Type: Motorized
- Dimensions: 27 by 60 by 47.4 inches
- Height Adjustability: 27 to 47 inches
- Weight Capacity: 235 pounds
Pros
- Sturdy construction; 1-inch thick ergo-shaped MDF core
- Scratch-proof desktop surface
- Fits up to 2 people
- 4 programmable height preferences available
Cons
- Expensive price point
- Can be tricky to assemble; usually takes 45 minutes
- Heavyweight construction
Photo: Amazon.com
Want to add sit stand capability to an existing desk? The Flexpro Power 40 Inch Electric Standing Desk by Stand Steady is an electric adjustable standing desk converter with plenty of work space and weight capacity.
The two-tiered work surface includes a 39.25-inch-by-16-inch upper section that can handily accommodate two monitors and a laptop, and a 39.25-inch-wide keyboard tier that’s 9.5 inches deep. It adjusts between 5.5 inches and 19.5 inches in height and offers a 45-pound weight capacity.
Like some other standing desk converters, the smooth and easy push-button operation allows users to stop at any height within its range. This mechanism is also quiet so as not to disturb fellow workers. The standing desk converter comes ready to use straight out of the box, with no assembly necessary.
Product Specs
- Type: Motorized
- Dimensions: 23.5 by 40 by 34 inches
- Height Adjustability: 5.5 inches to 19 inches
- Weight Capacity: 45 pounds
Pros
- Two-tiered workstation
- Adjustable height options
- Easy push-button operation
- Compact design fits on most desks or countertops
Cons
- Heavyweight; may be difficult for some to carry
Photo: Amazon.com
When office space is at a premium, a smaller standing desk is just the ticket. Workers can smoothly raise and lower the Vari Electric Standing Desk to any height between 25.5 inches and 50.5 inches. When the desired height is reached, a tap of the “Memory” button programs that height as one of three favorites that a user can select from the keypad.
Made from commercial-grade steel and featuring a heavy-duty laminate desk surface, the Vari desk holds up as stable and durable. Its 48-inch by 30-inch work surface is smaller than many models, yet it can support up to 220 pounds—enough weight to hold multiple monitors, a laptop, keyboard, and other office accessories that need to stay close at hand on your desk space. A 30-inch by 60-inch Vari desk also is available for larger spaces.
Product Specs
- Type: Motorized
- Dimensions: 30 by 48 by 25.5 inches
- Height Adjustability: 25.5 inches to 50.5 inches
- Weight Capacity: 220 pounds
Pros
- Memory button saves up to 3 desired height positions
- Commercial-grade steel and heavy-duty laminate construction
- Compact size
Cons
- Small desk space offered
- Pricey
Photo: Amazon.com
This large FEZIBO standing desk requires minimal assembly and features a 24-inch deep by 63-inch wide work surface, which will easily accommodate multiple monitors, keyboards, lamps, or a workspace for an additional person. To ensure all of your objects are safe, this desk can hold up to 155 pounds of weight.
The desk features a one-touch motorized raise and lower function. Available heights range from 27.16 inches up to 46.06 inches. The frame is made of industrial-grade steel for stability, and workers can program three favorite heights into the digital keypad for quick adjustments.
For everyday use, this model comes with a cable management tray, a set of 2 desk hooks, and anti-collision technology to prevent the desk from colliding with an object like a chair or filing cabinet when declining in height. The desk also comes in multiple colorways to match your current office furniture.
Product Specs
- Type: Motorized
- Dimensions: 24 by 63 by 46.06 inches
- Height Adjustability: 27.16 inches to 46.06 inches
- Weight Capacity: 155 pounds
Pros
- Large desk space; fits up to 2 people
- Industrial-grade steel construction
- Anti-collision technology
- Cable management tray and desk hooks included
Cons
- Takes up to 45 minutes to assemble
- Limited weight capacity compared to other large options
Our Verdict
With so many standing desks on the market, it can be hard to know which one is best for your individual needs. One of the best options on the market is the Vari standing desk with its quiet, motorized lift, 200-pound weight capacity, and 4 programmable height preferences available. Alternatively, for a budget-friendly option, the lightweight, portable SIDUCAL standig desk has built-in wheels and two desk surfaces to work with.
How We Chose the Best Standing Desks
We researched the most sought-after standing desks in their respective categories and discovered that the best models are determined by their height adjustability, size and shape, materials used, weight capacity, versatility, portability, and other special features included by select brands.
While searching for the best models on the market, the electric standing desks were among the most popular for their ease of adjustment as well as programmable height settings. While not as popular, the manual option listed allows for precise height adjustment, but requires hands-on work to alter. No matter the type, this selection prioritizes variety with rectangular and L-shaped desks featured, each a different size to accommodate your spacial needs and current office furniture.
As for durability, each of the above desks is made with strong materials like industrial and commercial-grade steel providing weight capacities of 40 to 235 pounds. Also included in our above products is a cable management tray, wheels for portability, anti-collision technology, a keyboard tray, and quiet operation while adjusting the height.
FAQs
Now that you’ve learned some of the important factors to consider when choosing the best standing desk, questions may still remain. Additional information about choosing and caring for your new desk appears below.
Q: How long should you stand at a standing desk per day?
It is recommended that for every 2 hours you are sitting down at your desk, you should spend 1 hour standing. If you prefer standing, try not to stand at your standing desk for more than 4 hours.
Q: Can standing desks cause back pain?
Standing desks are known to cause back pain if you stand at it for too long. Alternating between sitting and standing every 2 hours may reduce the chances of getting back pain. Also, consider getting a standing desk mat to support your feet and legs while you stand.
Q: Do standing desks help you lose weight?
While you will not notice an immediate or ample amount of weight loss, using a standing desk can help you burn 170 calories or more a day more than sitting at a desk would.
Q: What standing desk is best for tall people?
For a person over the height of 5 feet and 9 inches the appropriate height range should be 44 inches to 50 inches tall. In this case, the Vari Electric Standing Desk may be your best bet.
Q: Can you use two monitors on a standing desk?
As long as your standing desk has the appropriate weight capacity to hold your monitors, it is completely safe to use two or more monitors on a standing desk.
