Why You Should Crack a Window in Your House
Feel the Breeze
When the weather is warm but not hot enough to justify firing up the air conditioner, open windows to control your home’s temperature.
When windows are kept closed and there is insufficient air circulation inside, condensation can form on the panes. Mold and bacteria can build up and possibly cause illness in those living in the home. Opening a window for a few minutes daily can prevent the condensation from forming in the first place.
Fresh air generally contains higher levels of oxygen than indoor air. When you breathe in more oxygen, your body benefits. Extra oxygen allows your lungs to dilate to improve tissue repair and filtration, and potentially lower heart rate and blood pressure.
Improve Airflow During Home Projects
Lower Radon Levels
When there are cracks or holes in a home’s foundation, radon gas can seep into the basement or crawl space. This naturally occurring radioactive gas is colorless and odorless. Inhaling radon over time increases your risk of developing some potentially severe health conditions. Opening a window helps radon disperse.
Offer Easy Access for Pets
An open window in the daytime can be a perfect doorway for pets, particularly cats that are allowed outside. When cats want to go outside, they often scratch at the door, behaviors which can damage furnishings. Leaving a window open for even a couple hours a day lets feline companions come and go as they please
Embrace Feng Shui
The ancient philosophy of feng shui, which translates to “wind-water,” is about creating a harmonious living environment and improving the flow of chi, or energy, throughout a space. That’s where open windows come in. Opening the windows for 10 minutes a day is believed to push stagnant chi out of a room and allow recharged chi to flow through the house.
Get Better Sleep
There have been many studies on the impact of fresh air on sleep patterns. An open window helps reduce indoor carbon dioxide levels, which contributes to better rest. On top of that, depending on the season, cool night air can help lower body temperature, making it easier to fall asleep.