10 Ways to Buy Better Sleep

Everyone knows that a good night’s sleep is essential for a productive day—but it's how to achieve that sleep that eludes many slumberers. It could be that the quality sleep you seek can be achieved with the help of some handy buys. Take a look at our roundup of innovative products—and see if you can purchase more restful nights and energetic days.

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  1. Blackout Curtains

    Blackout curtains

    If the sun wakes you up before your alarm clock does, you might want to consider hanging blackout curtains. The extra thick fabric blocks up to 99% of the sun’s rays, keeping your room wrapped in cozy darkness and giving you all the time in the world to enjoy uninterrupted sleep. Available on Amazon; $21.49.


    Related—Lose the Drapes: 12 Better Ways to Dress a Window

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  2. Pillow

    Pillow

    When your head hits the pillow at the end of the long day, you want it to be comfortable! All it takes to ensure your ease is the perfect pillow—like the Oxa Pocket Spring Pillow, perhaps. This bedroom basic is soft, but still provides support for side, back or stomach sleepers. Its small, silky fibers allow air to move freely meaning your head will always be on the cool side of the pillow. Available on Amazon; $39.99.


    Related: 12 Things No One Tells You When You’re Buying a Mattress

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  3. Sleep Mask

    Sleep mask

    Some sleep masks are too bulky and others are too flimsy, but the Bedtime Bliss mask is just right. The contoured design blocks out light without putting uncomfortable pressure on your eyes. No need to keep your eyes clamped shut while wearing this nighttime eyewear—the mask provides enough room for you to comfortably open and close your lids. It’s the perfect solution for catching some Z's while traveling, especially when paired with the included ear plugs. Available on Amazon; $12.90.


    Related—Cult Favorites: 9 Top-Rated Amazon Products That Homeowners Swear By

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  4. Weighted Blanket

    Weighted blanket

    Some experts believe that weighted blankets may provide soothing relief to those suffering from anxiety, insomnia and other disorders—in fact, some insurance plans may even reimburse you for your purchase if you have a doctor's prescription. The weighted blanket provides therapeutic results thanks to the moderate pressure exerted on the entire body, which causes a release in serotonin that contributes to an overall sense of calm and wellbeing that lets you sleep soundly through the night. Available on Amazon ; $189.70


    Related: 10 "Under $10" Buys for Your Best-Ever Bedroom

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  5. Air Purifier

    Air purifier

    Dust, pollen, pet hair, and other household allergens may cause coughing and sneezing that keep you up at night. To combat these hidden pollutants (and the havoc they wreak on your health), keep a small air purifier in your room. The Ionic Air Purifier is small enough to sit on your nightstand, and its 4-stage filtering and air cleaning process will eliminate the things you shouldn’t be inhaling. Available on Amazon; $39.95.


    Related: 7 Reasons Indoor Air Isn’t as Pure as You Think

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  6. Mattress Topper

    Gel foam topper

    You definitely won’t be able to get a good night’s sleep if your bed is uncomfortable. While it might not be practical to purchase an entirely new mattress, you can improve your current set-up with the addition of a plush mattress topper. This gel-infused memory foam topper conforms to your body’s curves to take strain off pressure points, while also regulating your temperature by distributing heat so you don’t wake up sweating in the middle of a warm night. Available on Amazon; $61.75. 


    Related: 9 Ways You’re Ruining Your Mattress

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  7. White Noise Machine

    White noise machine

    Combatting a loud environment with more noise might not seem logical, but it’s actually the best way to drown out the sounds keeping you up at night. A white noise machine provides soothing, natural sounds to block out the sirens, honking and neighborhood partying that may keep you up at night. You can choose from six gentle sounds and keep the machine on throughout the night or set a timer, so it shuts off once you’ve shut off too. Available on Amazon; $19.99.


    Related: 10 Easy Hacks to Fix a Squeaky Bed

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  8. Sunrise Alarm Clock

    Sunrise light

    Rather than being jolted awake by a blaring alarm, ease your body into wakefulness with the Sunrise Alarm Clock. The lighted face of the clock will slowly brighten—just like the rising sun—30 minutes before your alarm is set to go off, at which point gentle sounds of nature will resound, rousing you out of your slumber. The light signals to your body that the day is beginning and it's time to wake up—even if the sky says otherwise. Available on Amazon; $32.99.


    Related: 9 Super Practical Products You Can Power with Sunshine

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  9. Aromatherapy Diffuser

    Aromatherapy diffuser

    Certain scents, like lavender, have been proven to create a calming effect that can help you fall asleep. Piping the smell into your bedroom with an aromatherapy diffuser provides a steady stream of scent, and provides a safe alternative to scented candles. In addition to spreading lovely fragrances a diffuser moistens dry air, helping you to breathe easier. Available on Amazon; $31.99.


    Related: 11 Super Simple Ways to Make Your House Smell Fresh

    amazon.com

  10. Tabletop Fan

    Tabletop fan

    Few things are less conducive to a good night's sleep than an overheated bedroom. Insomniacs don't need to read the research (and there's plenty) to know that a cold room is a much better place to catch some shut-eye. If you don't have central air, or you don't want to switch it on, bringing a fan into the bedroom, like Honeywell’s Table Fan, can provide the temperature control you need for a comfortable sleep. Available on Amazon; $29.06.


    Related: 8 Ways to Buy a Better Guest Room for Under $30

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