The Best Cooling Blankets for Hot Sleepers

Hot sleepers will benefit from bedding and blankets that encourage air circulation next to the body and wick moisture away.

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Best Cooling Blanket

Photo: slumbercloud.com

Fabrics that don’t breathe tend to keep heat and moisture trapped against your skin, which leads to overheating, waking, kicking off the covers, and then getting cold and pulling them back up. This cycle can repeat multiple times throughout the night, leaving you feeling drained and unprepared to face the day.

Cooling blankets are made from select materials and utilize special technology to help keep you dry and comfortable all night long. The best cooling blanket for you will depend on your sleeping preferences. Ahead, learn what to consider when shopping for a cooling blanket, and find out why the following are top choices.

  1. BEST OVERALL: Slumber Cloud Cumulus Comforter
  2. BEST BUDGET: DANGTOP Cooling Blanket
  3. BEST ELECTRIC: BedJet 3 Climate Comfort for Beds
  4. BEST WEIGHTED: Syrinx Weighted Blanket
  5. BEST LIGHTWEIGHT: Kpblis Cooling Bamboo Blanket
  6. BEST FOR TRAVEL: Cocoon CoolMax Blanket
  7. BEST LINEN: Brooklinen Linen Quilt
  8. BEST COTTON: Simple Being Weighted Blanket
  9. BEST THROW: LEISURE TOWN Fleece Blanket
Best Cooling Blanket

Photo: amazon.com

What to Consider When Choosing the Best Cooling Blanket

A cooling blanket should keep you from overheating and sweating and it should be soft on your skin, but there are additional considerations, such as its weight, material type, and how easy it is to clean.

Size and Weight

Cooling blankets come in all sizes, from cozy throws as small as 40 inches by 50 inches to standard bed-size blankets, including crib size, full size, queen, and up to California king. Weights vary widely and include featherlight blankets that weigh just a few ounces to cooling weighted blankets that can weigh up to 20 pounds.

Weighted blankets derive their mass from tiny glass beads and are said to offer the sleeper the feeling of being held or hugged. However, they’re not suitable for pregnant women, children under 5 years old, or for anyone who cannot easily move under the weight of a 12- to 30-pound blanket.

For the most cooling effect, pair the blanket with cooling sheets, a cooling mattress pad, and a cooling pillow.

Type

Bed blankets, quilts, comforters, bedspreads, and coverlets can help keep you dry and comfortable all night long. Most cooling blankets fall in the “traditional” category, but other options exist.

  • Traditional: This type of cooling blanket features specific fabric types and special weaves that wick moisture away from the body, so you don’t wake up in a pool of sweat. Moisture-wicking and breathability are vital qualities in blankets that don’t promote sweating and heat accumulation.
  • Air cooling: This revolutionary blanket type pairs with a small air conditioner that flows cool air between baffles in the blanket to keep you dry and sweat-free. Only a handful of air-cooling blankets are available.
  • Outlast technology: Developed for NASA, Outlast—a form of temperature-regulating technology—features tiny microencapsulated beads, known as “Thermocules,” that absorb excess heat from your body when you start to overheat and then release the heat when your body temperature drops. Cooling blankets with Outlast technology can help menopausal women who suffer from periodic hot flashes.

Material/Fabric

Fabrics that breathe and wick away moisture are the most likely to help you sleep comfortably.

Lycra, a synthetic fiber that lends stretchiness to fabric, is a significant culprit in trapping sweat against the body. Avoid blankets that contain Lycra, and look for blankets made of the following materials.

  • Cotton: The most popular of all fibers, cotton naturally wicks away sweat as you sleep and encourages air circulation next to your skin.
  • Bamboo: One of the softest fibers around, bamboo wicks moisture away, encourages air circulation, and won’t cling to your skin like some fabrics do.
  • Tencel: Also known as “lyocell,” Tencel is a brand name of material created by a manufacturer of the same name. It features natural cellulosic fibers that offer breathability and softness against the skin.
  • Polyester: The only synthetic fiber on the list, polyester wicks moisture away quickly and when combined with cotton has an even higher level of breathability and softness.
  • Eucalyptus: A natural cellulose fiber, eucalyptus fibers are derived from the eucalyptus tree’s bark and processed to form a super-soft microfiber that feels heavenly against the skin and offers air circulation and wicking properties.
  • Linen: Derived from the flax plant, linen is strong and dries quickly, making it a top choice for cooling fabrics. The downside to a linen blanket is that it tends to wrinkle easily, but it remains smoother when blended with other fibers.

Knit vs. Weave

In general, the looser the fabric weave, the less likely the blanket will be able to trap in heat and sweat.

  • Knit: This refers to a fabric created by looping strands of yarn, and it makes a stretchy soft fabric that is cool on the skin as long as its fibers are among those listed above as being cooling.
  • Weave: Woven fabrics are produced on a loom with threads that overlap one another vertically and horizontally. Woven fabrics are cooler when they have a looser weave, such as a percale weave. Sateen weaves create a soft material but feature tighter weaves that are more likely to trap moisture and produce sweating.

Additional Features

Finding the best cooling blanket for your needs does depend on the material, size, and weight, but many brands also integrate special additives that contribute to comfort and ease of use.

  • Power source: An electric outlet is necessary for operating air-cooling blankets. The small AC unit sits under the bed, and an air hose runs from the unit to the blanket above to keep a steady stream of cool (not cold) air circulating in the fabric above the sleeper. Air-cooling blankets often come with a heated air feature as well.
  • WiFi capability: Electric cooling blankets can be controlled through Bluetooth connectivity for quick temperature changes, or the ability to change the temperature on either side of the bed. Some options also include automatic turn-on to activate cooling before you get into bed.
  • Ease of cleaning: Many cooling blankets can be laundered in cool water and tumbled dry on a low setting. Check the tag on the blanket for additional instructions, such as the need for dry cleaning or line drying.

Our Top Picks

A cooling blanket should be comfortable and made to keep you from getting too hot while you sleep. The following cooling blankets suit a range of preferences and are considered some of the best on the market today.

Best Overall

The Best Cooling Blanket Option: Slumber Cloud Cumulus Comforter
Photo: slumbercloud.com

Enjoy the soothing coolness of the Slumber Cloud comforter while you rest. As the top pick, this cooling blanket features Outlast technology: tiny microencapsulated beads called Thermocules which offset temperature fluctuations during the night. The Slumber Cloud blanket absorbs excess heat when your body temperature rises and then releases it back to you when your body cools down, so you’ll never get too hot or too cold during the night.

The blanket comes with a 100 percent damask cotton cover filled with patented ClimaDry fiberfill that offers the feeling of a soft down blanket to release heat and wick away moisture. The quilting on the blanket keeps the fiberfill evenly distributed throughout the blanket. This space-age cooling blanket is easy to care for—wash in the washer and tumble dry on low.

Product Specs

  • Material: Thermocules beads and ClimaDry fiberfill
  • Care: Machine washable on low
  • Size Options: 3

Pros

  • Lightweight construction
  • Comes with cotton cover
  • Moisture-wicking

Cons

  • Comes in 1 colorway
  • Expensive


Best Budget

The Best Cooling Blanket Option: DANGTOP Cooling Blanket
Photo: amazon.com

You don’t have to spend a lot of money to get some cooling relief while you sleep. The DANGTOP blanket is lightweight and light on the wallet. Made from cool-to-the-touch bamboo fabric, the blanket will help you sleep better on those hot summer nights when temps can get toasty. It’s also suitable for hot sleepers in air-conditioned rooms.

The DANGTOP cooling blanket is cuddly soft and features an attractively textured weave that makes it look as good as it feels. You can wash the blanket by hand or use your machine’s gentle cycle, and then line dry.

Product Specs

  • Material: Bamboo fabric
  • Care: Wash by hand
  • Size Options: 3

Pros

  • Built-in textured weave
  • Comes in multiple colorways
  • Lightweight construction

Cons

  • Not machine washable
  • May shrink after washing


Best Electric

Best Cooling Blanket BedJet3
Photo: amazon.com

For the ultimate in climate-controlled sleep, check out the BedJet 3. Instead of relying on fabric or fill for cooling, the BedJet features a mini AC unit that tucks out of sight beneath the bed. You can control the air temperature from your smartphone (Wi-Fi is necessary).

A lightweight vacuum hose connects the BedJet to a special ventilated Cloud Sheet (sold separately). It circulates cool air through baffles in the sheet, keeping you cool, dry, and sweat-free. The BedJet can also produce heat when desired, and the temperature of each side of the bed can be adjusted to suit the individual needs of two sleepers.

Product Specs

  • Material: Mini AC unit and vacuum hose
  • Care: Requires Wifi and plug-in outlet
  • Size Options: 1

Pros

  • Bluetooth capability
  • Dual-action; heat and cold
  • Versatile; temperature control for each side of the bed

Cons

  • Accompanying blanket sold separately
  • Requires wifi connection
  • Expensive


Best Weighted

Best Cooling Blanket Syrinx
Photo: amazon.com

Enjoy the comforting feeling of a weighted blanket without waking up in a sweat with the Syrinx weighted cooling blanket. It features a breathable 100 percent cotton shell and interior layers of soft fiberfill and tiny glass beads to give the blanket weight, from 5 to 25 pounds. The quilting pattern keeps the glass beads from shifting within the blanket, and the outer layers muffle the sound.

The blanket should be dry-cleaned or spot wiped for the best results, and if the blanket becomes wet, line drying is preferable to machine drying. This weighted cooling blanket is not intended for use by pregnant women, children under the age of 5, or for users with mobility issues who might find it difficult to move or push the blanket off.

Product Specs

  • Material: 100% cotton shell, soft fiberfill, and glass beads
  • Care: Dry-cleaned or spot wiped
  • Size Options: 8

Pros

  • 6 layers of fabric
  • Comes in multiple colorways and weights
  • Quilting pattern

Cons

  • Not suitable for pregnancy, infants, or those with mobility issues
  • May take time to get used to
  • Some options are very heavyweight


Best Lightweight

Best Cooling Blanket Kpblis
Photo: amazon.com

If you prefer a lightweight blanket to a weighted one, check out the Kpblis cooling blanket. Made from 100 percent bamboo fiber, the blanket is silky smooth on your skin and quickly wicks away moisture that can make you feel hot and sweaty. It features a textured weave that encourages air circulation, and at just 2.6 pounds, it won’t weigh you down.

The Kpblis bamboo blanket is machine washable, but don’t add bleach to the load. Hang it on a line to dry. Its 100 percent bamboo material may shrink slightly in the washer, but the weight of hanging to dry should return it to its original size.

Product Specs

  • Material: Bamboo fiber
  • Care: Machine washable
  • Size Options: 5

Pros

  • Textured weave
  • Lightweight construction
  • Comes in ample colorways
  • Affordable

Cons

  • May shrink after washing
  • Thin


Best Linen

The Best Cooling Blanket Option: Brooklinen Linen Quilt
Photo: brooklinen.com

The stone washed fabric of the Brooklinen Linen Quilt offers a luxuriously soft feel. Featuring 100 percent linen derived from Belgian and French flax, the blanket breathes and wicks away moisture to help you stay dry overnight. It also comes with cooling polyester fill for added air circulation.

Each blanket is individually washed and garment-dyed and features a subtle diamond stitching that adds an attractive texture to the surface. Machine wash on the cool cycle, and tumble dry on low.

Product Specs

  • Material: Belgian and French flax linen and polyester fill
  • Care: Machine washable
  • Size Options: 2

Pros

  • Stone washed fabric
  • Moisture-wicking
  • Diamond stitching texture
  • Comes in multiple colorways

Cons

  • Expensive


Best Cotton

The Best Cooling Blanket Option: Simple Being Weighted Blanket
Photo: amazon.com

The nine-layer Simple Being cooling blanket features a breathable 100 percent cotton shell for skin comfort and to wick away moisture, so you stay dry as you sleep. The inner layers of this weighted blanket contain two polyester linings, four layers of soft polyfill, and a center layer of nontoxic, lead-free glass beads to add some weight (12 pounds) to the blanket.

The added mass mimics the feeling of being hugged and may help produce deep, restful sleep. The Simple Being blanket is machine washable and can be hung on a line to dry.

Product Specs

  • Material: 100% cotton
  • Care: Machine washable
  • Size Options: 2

Pros

  • Nine layers of fabric
  • Moisture-wicking
  • Lead-free glass beads

Cons

  • Heavyweight


Best Throw

The Best Cooling Blanket Option: LEISURE TOWN Fleece Blanket
Photo: amazon.com

Experience the exquisite softness of fleece in the LEISURE TOWN throw that’s just the right size for snuggling under on a sofa or chair. The throw features 100 percent polyester microfiber for the softest feel, and it’s suitable for home, traveling, or camping.

You can machine wash the Leisure Town blanket on the cool cycle and tumble dry on low. Cuddle up for bed with this cozy throw and a cooling comforter, and stay comfortable without getting hot.

Product Specs

  • Material: 100% polyester microfiber
  • Care: Machine washable
  • Size Options: 5

Pros

  • Lightweight and portable
  • Comes in ample colorways
  • Soft texture
  • Bordered construction

Cons

  • Limited durability


Best for Travel

Best Cooling Blanket Cocoon
Photo: amazon.com

The luxurious lightweight Cocoon CoolMax folds down to a size of 7 inches by 3 inches, so you can stow it in a suitcase, backpack, or carry-on bag when you travel. Made from 100 percent CoolMax material (a patented polyester fabric manufactured by Invista), the blanket wicks away moisture to keep you dry and comfortable.

Weighing in at less than a pound, the CoolMax blanket is super lightweight and silky smooth, and it will help you keep your cool while traveling by train, plane, or car. The blanket can be machine washed on a cool setting, but do not add bleach to the wash cycle. Tumble dry on low.

Product Specs

  • Material: 100% CoolMax material
  • Care: Machine washable
  • Size Options: 1

Pros

  • Lightweight and portable
  • Moisture-wicking
  • Comes with small carrying case

Cons

  • Does not offer ample coverage


Our Verdict

Selected for its lightweight design, multiple size options, and thoughtful construction, the Slumber Cloud pick is our first choice for the best cooling blanket. Made with Thermocules beads and ClimaDry fiberfill and an accompanying 100% damask cotton cover, this choice is moisture-wicking and effective for those looking for a thin bedding to keep you cool

As for the other cooling blankets offered, the DANGTOP option comes with a smaller price tag and is made of eco-friendly Bamboo fabric for the environmentally-friendly consumer. Coming in 3 size options and 8 colorways, this pick is meant for hot sleepers looking for a lightweight, weaved blanket. But, be advised that this option may shrink after washing.

How We Chose the Best Cooling Blankets

The right cooling weighted blanket can expel heat from your bed at night to avoid sweating and discomfort while being soft and comfortable. Selections for the best cooling blanket depended upon the materials used, weight and size, and ease of care.

The above selections are made with premium fabrics including Bamboo, integrated glass beads, ClimaDry fill, fiberfill, and more for heat dispersion and moisture-wicking. Some picks also come with textured weaves, quilting patterns, or even diamond stitching that are cool to the touch and comfortably soft.

The above picks also come in a variety of colorways to match your current decor. Plus, select choices also come in multiple sizes to fit your bed, couch, or loveseat. Finally, each of the above top ticks are easy to wash either by hand, in your machine, or by dry cleaning.

FAQs

Q. How does a cooling blanket work?

Fibers that wick away sweat and increase air circulation help you stay dry as you sleep. Also, some blankets contain temperature-regulating technology to keep you cool.

Q. What is a cooling blanket used for?

A cooling blanket is for anyone who finds it difficult to sleep through the night due to becoming overheated and sweaty, including menopausal women who experience hot flashes and other hot sleepers.

Q. Is there a cooling blanket for hot flashes?

Any cooling blanket will help a person who suffers from hot flashes, but one with temperature-regulating technology may help the most.

Q. Is there a cooling blanket for night sweats?

Any of the blankets in the list of Top Picks is suitable for someone who experiences night sweats.

Q. Is there a cooling blanket for camping?

Camping during hot weather can make for miserable sleeping. Covering up with a cooling blanket or a cooling sheet will help you sleep better instead of lying on (or in) a sleeping bag.

Q. Can you wash a cooling blanket in a washing machine?

Most of the time, yes, but read the cleaning instructions on the tag to make sure the manufacturer doesn’t recommend a specific type of detergent or water temperature.

Q. How long does a cooling blanket last?

Like other blankets, a cooling blanket should last for years.