The Best Soundproofing Materials of 2024 for Muffling Noise

Find the right soundproofing material to improve acoustics in your home, workshop, or studio—whether you’re running loud equipment, starting a podcast, or trying to block out noisy neighbors.

Best Overall

ATS Acoustics Panel on a white background

ATS Acoustics Panel

Best Bang for the Buck

SoundAssured Soundproofing Acoustic Studio Foam squares in multiple colors

SoundAssured Soundproofing Acoustic Studio Foam

Best Decorative

Bubos Art Acoustic Panels on a white background

Bubos Art Acoustic Panels

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Silence is golden for so many of us: DIYers who use loud power tools, night-shift workers who must reduce unwanted noise for daytime sleeping, anyone recording music or podcasts, and students or entrepreneurs just trying to get some work done at home. Whether the goal is rest or activity, installing the best soundproofing material is sure to help achieve greater peace and quiet by providing ample sound absorption. 

Cutting down on the decibels can be daunting, however, as there are many different types of soundproofing solutions, and each works differently. The best soundproofing material catches and absorbs sound waves to control their passing through barriers, leaving your home quieter and increasing audio quality. Our top pick is the ATS Acoustics Panel thanks to its simple installation and effective noise level reduction.

Read on to learn more about soundproofing materials and find a product that fits your needs, style, and budget.

  1. BEST OVERALL: ATS Acoustics Panel
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  2. BEST BANG FOR THE BUCK: SoundAssured Soundproofing Acoustic Studio Foam
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  3. BEST DECORATIVE: Bubos Art Acoustic Panels
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  4. BEST SOUND INSULATION: Rockwool Soundproofing Fire Resistant Wool Insulation
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  5. BEST SOUNDPROOF CURTAINS: Nicetown 100% Blackout Curtains Noise Reducing Drapes
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  6. BEST ACOUSTIC UNDERLAY: FloorMuffler Premium Underlayment
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  7. BEST ACOUSTIC CAULK: Green Glue Noiseproofing Sealant With Cleanup Wipes
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  8. BEST FOR CARS: Kilmat Automotive Sound Deadener Noise Insulation
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  9. ALSO CONSIDER: Nicetown 3 Pass Noise Reducing Thermal Curtains
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A man hanging sound insulation in a ceiling
Photo: lowes

How We Chose the Best Soundproofing Material

Before putting this list together, we wanted to ensure we were suggesting the best soundproofing materials on the market. In order to do that, we had to perform extensive research and compare the best features and capabilities of all these products.

First, we looked for sound-absorbing products that spanned the different types of soundproofing materials. Then, we compared NRC and STC ratings between those products to offer the most effective models. Finally, we looked at all the chosen products and sorted them by the most common categories that shoppers would require. The end result is a list of some of the best soundproofing materials available.

Our Top Picks

From soundproof foam to acoustic panels to mineral wool and more, the following are some reliable sound-absorbing products for home and professional use. When comparing these products, shoppers will want to keep their most important considerations in mind, whether it’s cost, performance, ease of installation, or any additional features offered.

Best Overall

ATS Acoustics Panel

Product Specs 

  • Type: Acoustic panel
  • Rating: NRC 1.0
  • Extra features: Light control, styling

What We Like

  • Excellent noise absorption of sound waves; 2-inch-thick construction with a solid wood frame 
  • Comes in several colors to match a current entertainment center or studio 
  • Easy to install compared to similar options; can be snapped to hang or attached to a wall 

What We Don’t Like

  • One of the more expensive panel options on the market

For those who don’t find foam panels or rubber sheets especially attractive, these jute-covered acoustic panels are bound to please. The 2-foot by 4-foot panels are 2 inches thick and have solid wood frames that make them a snap to hang or attach to a wall. Though available in a few different colors, neutral options like ivory and natural tend to suit homes and offices best. 

The sound-absorbing ATS Acoustic panel offers a Noise Reduction Coefficient (NRC) rating of 1.0, which describes how a product absorbs sounds. On a scale of 0 to 1.0, a product with a rating of 1.0 is the most effective at reducing noise. The jute fabric will also do its part to minimize light reflection—especially helpful for folks who need to sleep in after the sun rises. Plus, it can help reduce sound vibrations. However, if all that’s required is echo control, there are less expensive options that will do the trick. 

Get the ATS Acoustics soundproofing material at Amazon.

Best Bang for the Buck

SoundAssured Soundproofing Acoustic Studio Foam

Product Specs 

  • Type: Panel
  • Rating: NRC 0.65
  • Extra features: Light control

What We Like

  • Lightweight acoustic foam is easy to install; can be installed with spray adhesive or double-sided utility tape strips 
  • Affordable option compared to other soundproofing materials available 
  • Available in several colors to match a current entertainment center, studio, or exercise room

What We Don’t Like

  • Not the most effective option available; may not limit sound transmission as well as other options 

Soundproofing is serious—but it doesn’t have to look that way! The budget-friendly SoundAssured Soundproofing Studio Foam wedge panels are available in a host of colors, including blue, green, and purple. These sound-dampening panels come in sections that are 1 foot square and 2 inches thick to keep noise to a minimum. They’re sold in a set of four, and shoppers can purchase several sets in different hues to create a fresh, exciting pattern at an attractive price. 

Installation of these acoustic foam panels is easy with spray adhesive or double-sided utility tape strips. They’ll also do a decent job of absorbing light, keeping excess light reflection to a minimum. With an NRC rating of .65, they’re adequate but not as effective as some other options. So, while they’re great for catching echoes and creating better sound quality for in-home studios and offices, they won’t fully block that cacophonous garbage truck as it rolls down the street.

Get the SoundAssured soundproofing material at Amazon.

Best Decorative

Bubos Art Acoustic Panels

Product Specs 

  • Type: Panel
  • Rating: NRC 0.95
  • Extra features: Style, flame retardant

What We Like

  • Available in several colors and styles; infinite loop, dark marble, gray/gold marble, and more 
  • Excellent NRC rating; 0.95 rating provides excellent sound reduction of sound waves in any room 
  • Easy to install; installs with some double-sided foam tape

What We Don’t Like

  • Outfitting an entire room can get expensive; only comes with 6 panels per purchase 

For those whose home office or studio calls for something a bit classier than the eggcrate look or a network of ridges, rely on the sound-absorbing Bubos acoustic panels. The 12-inch by 12-inch squares (sold in packs of six) come in various solid colors as well as a variety of interesting patterns. Choose a simple, client-friendly design or go full-traveler mode with a world map background.

These sound-dampening acoustic panels are made from 100 percent polyester, so they’re safe for families and pets, with no off-gassing, dust, or other possible harmful materials. They’re also flame retardant. 

Outfitting an entire room with these stylish squares could get expensive, since each package only covers 6 square feet. However, they’d make an attractive addition as an inset design surrounded by ridged acoustic panels. 

Get the Bubos soundproofing material at Amazon or Walmart.

Best Sound Insulation

Rockwool Soundproofing Fire Resistant Wool Insulation

Product Specs 

  • Type: Insulation
  • Rating: NRC 1.05
  • Extra features: Fire-resistant

What We Like

  • Easy to install during a renovation; cuts easily and fits with friction 
  • Water-, fire-, and moisture-resistant in case of flood, fire, and additional renovations 
  • Won’t take up space on walls; hides out of sight behind the drywall

What We Don’t Like

  • Requires full access to stud bays in order to install properly 

When it comes to adding a layer of soundproofing behind the drywall, it’s tough to beat Rockwool’s Soundproofing Fire Resistant Wool Insulation. This effective solution can reach an NRC rating of 1.05, creating a solid foundation for soundproofing rooms or studios. 

This batt insulation consists of mineral wool, which does a good job of reducing and absorbing sound while also resisting moisture, water, and fire. And, because it hides behind the drywall, it leaves room for creatively decorating the space after the renovation. However, although this product easily fits in 16-inch stud bays, it requires unobstructed access to those stud bays.

Get the Rockwool soundproofing material at Lowe’s.

Best Soundproof Curtains

Nicetown 100% Blackout Curtains Noise Reducing Drapes

Product Specs 

  • Type: Curtain
  • Rating: Not available
  • Extra features: Light control, style

What We Like

  • 2 times more effective at absorbing sound waves than traditional curtains
  • Blocks sunlight and UV rays while blocking sound; prevents 100 percent of harmful UV light from entering the space
  • Available in several colors and sizes to match a room’s current fixtures and decor 

What We Don’t Like

  • No NRC or STC rating available; may not be as effective as other soundproofing materials

These soundproof and blackout curtains from Nicetown feature two layers of thick, triple-weave polyester fabric. This design allows them to absorb sounds up to two times more than traditional curtains, keeping the room quiet and peaceful. The two-layer design also adds a barrier of insulation to prevent warm and cold air from escaping or seeping in from outside. However, there isn’t an NRC or STC rating available.

As a bonus, these sound-absorbing curtains block 100 percent of sunlight and UV rays from entering a room. These acoustic drapes are available in multiple sizes and 16 color options to match different room decors and personal preferences. When needed, safely machine-wash these curtains in warm water with a mild detergent and iron them on low heat. 

Get the Nicetown soundproofing material drapes at Amazon.

Best Acoustic Underlay

FloorMuffler Premium Underlayment

Product Specs 

  • Type: Underlayment
  • Rating: 73 STC
  • Extra features: Moisture barrier

What We Like

  • Very effective noise reduction; comes with a 73 STC noise rating 
  • Simple installation process; can be installed under any flooring material 
  • Hides out of sight and will not take up any space 

What We Don’t Like

  • Requires a new floor upon installation; can drive up the cost quickly 

Anyone installing a new floor who would also like to benefit from some noise reduction should consider FloorMuffler’s Premium Underlayment. If the user plans correctly, the layer can be installed under laminate, engineered, or solid hardwood floors to create up to 73 STC—making a real difference in the amount of sound that travels through the floor.

This product installs easily underneath the flooring material of choice. It has adhesive strips along its length to seal the rows together as well. This creates an effective external noise barrier and serves as the moisture barrier almost all flooring materials require. Plus, it installs underneath the floor, keeping it out of sight. The only downside to this product is the user has to be willing to install a new floor over it, meaning it requires more planning and a larger budget than other soundproofing options.

Get the FloorMuffler soundproofing material at The Home Depot.

Best Acoustic Caulk

Green Glue Noiseproofing Sealant With Cleanup Wipes

Product Specs 

  • Type: Coating
  • Rating: No rating available
  • Extra features: Insulation

What We Like

  • Easy to apply; can be used very easily with large caulking guns 
  • Comes out white and is paintable for a seamless look
  • Complements insulation and underlayment installations; does not take up space and isn’t easily visible 

What We Don’t Like

  • Requires large caulking gun, which is a separate purchase

Home soundproofers looking to go the extra mile with their noise-reduction efforts will want to give Green Glue Noiseproofing Sealant a try. This acoustic-coating product seals cracks and gaps along doors, windows, flooring, ceilings, and anywhere else two objects might meet and not create a perfect seal. While this product is not STC or NRC rated, it is the next logical step after insulation, underlayment, and other, bigger soundproofing projects. 

This caulk comes in 29-ounce tubes, so users will need large caulking guns, though it then becomes very easy to apply. Also, understand that this sealant doesn’t come out green; it’s white and totally paintable. Once applied around a window or door, it will cut down on noise transmission plus offer a bit of insulation.

Get the Green Glue soundproofing material at Amazon (6 tubes).

Best For Cars

Kilmat Automotive Sound Deadener Noise Insulation

Product Specs 

  • Type: Underlayment
  • Rating: Not available
  • Extra features: Installation indicator

What We Like

  • Improved design is 1.5 times thicker for added insulation and soundproofing 
  • Cuts and installs easily; self-adhesive backing can be cut and placed 
  • Unaffected by cold or warm weather; can be placed in any garage space 

What We Don’t Like

  • Might require specialized tools; roller may need to be purchased separately

Soundproofing extends to vehicles, too. Anyone who’d like to cut down on engine hum or road noise will want to consider installing Kilmat Automotive Sound Deadener Noise Insulation. This soundproofing underlayment installs under a vehicle’s carpets, door panels, hood, trunk, firewall, or ceiling, and helps reduce the sounds transmitted from the road and engine. 

The mat is easy to cut and features a self-adhesive backing that the user must simply stick in place. The material also indicates that it was installed properly by laying perfectly smooth. While the Kilmat Automotive Sound Deadener Noise Insulation installs easily, it requires a roller, which some DIYers might not have on hand for proper sound reduction. 

Get the Kilmat soundproofing material at Amazon.

Also Consider

Nicetown 3 Pass Noise Reducing Thermal Curtains

Product Specs 

  • Type: Curtain
  • Rating: Not available
  • Extra features: Thermal insulation

What We Like

  • Wide range of sizes to choose from; suitable for most window sizes
  • Noise reducing feature makes these a good choice for busy streets
  • Extensive color options will match almost any decor choice

What We Don’t Like

  • Colors can fade over time if hit by constant direct sunlight

Nicetown’s thermal curtains feature insulating layers with a black yarn layer sandwiched between two microfiber layers. They provide protection against both winter cold and summer heat while reducing noise and blocking up to 99 percent of sunlight. 

With 1.6-inch grommets, these curtains are suitable for most standard rods. With a wide range of over 30 solid colors, these will easily match your decor style. And, with sizes ranging from 40 inches long by 29 inches wide to 120 inches long by 55 inches wide, they’ll fit virtually any window. They’re also machine-washable, so easy to clean (but may be time consuming to get the wrinkles out afterward).

What our tester says: Stacey Nash, a Bob Vila product tester and writer, notes in The Best Thermal Curtains that “during testing, we found the triple-layer design effective at hiding the inner black thread layer. They dampened some noise but were not entirely noise blocking. They did a good job of blocking out light and heat; we’d put the percentages at 75 and 80 percent.” 

Get the Nicetown soundproofing material curtains at Amazon.

Jump to Our Top Picks

What to Consider When Choosing a Soundproofing Material

Two men measuring drywall in a room
Photo: istock

There is a balance to strike between effectiveness, ease of installation, cost, and other features concerning soundproofing materials that might not be evident at first. The following are some of the most important considerations to keep in mind when choosing between soundproofing methods. 

Common Types of Soundproofing

Soundproofing comes in a variety of forms and, like anything, each type has its strengths and weaknesses. The following are some of the most common types of sound-dampening material. Some are easy to install, like window treatments, while others require a bit more effort, like in-wall insulation and acoustic coating. 

Acoustic Panels

Installing acoustic panels is one of the easiest ways to improve the acoustics within a room and provide sound absorption, but they can also help soundproof the outside world. Soundproof acoustic foam panels install on the surface of a wall; they often come attached to frames or hardboard backers. 

Generally speaking, acoustic panels are made from an acoustic foam material meant to capture and muffle soundwaves. More expensive panels might also have a colorful fabric or pattern stretched across them to give a decorative vibe. The less-expensive options have ridges that look like a washboard.

Prices on acoustic foam panels vary tremendously. Cheaper models can cost well under $1 per square foot, while decorative soundproof panels can cost more than $25 per square foot. 

Acoustic Coating

Rather than hanging an acoustic barrier on a wall, it’s possible to paint it on. Acoustic coating, also known as soundproof paint, is a type of water-based paint designed specifically to hinder the transfer of sound waves and provide sound absorption. These soundproof paints contain ceramic microspheres, sound-absorbing fibers, and thermacels. Thermacels are tiny vacuums filled with a bit of pigment, and it’s this pigment that really helps muffle the sound.

Soundproof paints are heavy, but they aren’t difficult to install. A roller and a brush is all it takes. The cost per square foot of soundproof paint varies depending on the coverage, but a can of acoustic paint costs anywhere between $40 and $100. 

Floor Underlayment

Ask any flooring installer and they’ll tell you the underlayment is as important as the flooring material itself, and the same applies to soundproofing. The proper flooring underlayment provides sound absorption between floors, and a high-quality underlayment can deaden the thuds of footsteps and dropped items. 

The time to install a floor underlayment is when installing a new floor or carpet. It can go under carpeting, vinyl, hardwood, and other flooring materials. This form of soundproofing will cost anywhere from $1 to $5 per square foot, depending on the product and materials.

Sound Insulation

One of the most effective ways to soundproof a room or space is to use sound insulation. This insulation looks similar to fiberglass thermal insulation, but it’s typically made from mineral wool, as it is denser and more expensive than many other options. However, there are sound-insulation materials made from recycled blue jeans and other fabrics.

Sound installation installs the same way as fiberglass insulation, making bare stud walls necessary. For that reason, it’s best to plan ahead and insulate the walls during construction or a renovation. The insulation can cost around $250 for a large room, but the price varies depending on the room size and shape. 

Window Treatments

It doesn’t matter how well the walls are insulated if the windows don’t have a sound barrier stretched across them. Soundproofing windows with window treatments can block out unwanted noise, reduce sunlight, and doll the place up a bit. They also provide sound absorption from within a room bouncing off of the glass and creating reverberation or echoes.

While all fabrics help reduce sound, the main material in a set of sound-deadening curtains is PVC, which reflects sounds rather than capturing them. Regular curtains are generally expensive, but acoustic curtains can cost two to three times as much as a typical window treatment. They’re also not available in as many colors or styles, but they’re an effective option for blocking sound.


Soundproofing effects can sometimes feel relative. Changes made, such as hanging curtains or installing acoustic panels, may seem to make a major difference right away. However, over time, they might feel less effective as the user gets used to the change. For that reason, there is a rating system to help offer concrete answers as to a soundproofing material’s effectiveness.

Sound Transmission Class (or STC) is a rating of sound isolation. It’s described in numbers, and it determines how well something blocks sounds and noise; generally speaking, higher numbers are better. 

Noise Reduction Coefficient (NRC) describes how a product absorbs sounds, and it works on a range of 0 to 1, with 1 being the most effective. NRC ratings can be highly effective for determining a product like a panel or curtain’s effectiveness. 


As explained above, the cost for each type of soundproofing material depends on several factors. The size of the space being soundproofed is likely the most important factor. Design and aesthetics can drive the price up, and if a renovation is necessary, the price can soar.

When determining a budget for soundproofing, it’s important to weigh what’s necessary versus what’s desired. For a podcast or music studio, full soundproofing might be necessary, requiring a larger budget. For someone who just needs to be able to sleep through school dismissal or a neighbor’s barking dog, a smaller budget should do the trick.


When determining which method or type of soundproofing materials to use, installation should be a major consideration. For someone who isn’t very handy, curtains and acoustic panels might be as far as they’re comfortable going. But for someone with some serious DIY chops, knocking down some drywall and installing soundproof insulation could be the best choice.

Generally speaking, curtains and acoustic panels are the easiest soundproofing materials to install. Next would likely be soundproof paint, though its effectiveness might not be realized without additional soundproofing methods. Finally, underlayment and wall insulation are more challenging but entirely worth it if there is already a project afoot. 

Most of the best soundproofing materials are easy to install, though. Mineral wool insulation simply pops into a stud bay, while underlayment just needs to unroll and lay on the floor. These materials rarely require specialized tools or techniques. 

Extra Features

Often, the best soundproofing materials have features that serve extra purposes. Some might be additional conveniences, while others can make a difference in the user’s bank account:

  • Insulation: Some soundproofing materials also insulate, reducing the need to heat or air-condition a space as extensively. Particularly in older homes without any insulation, mineral wool insulation can make a significant difference on utility bills.
  • Light control: Certain materials, like curtains and acoustic panels, can help control light. Curtains can block light from getting in, while the soft fabric faces of acoustic panels can keep the light from bouncing around the room.
  • Moisture control: In some cases, flooring underlayment can not only block and absorb sounds but also prevents the floor from soaking up moisture. 
  • Fire resistance: Mineral wool can block sounds and insulate a space, and it’s also fire resistant. In fact, some brands offer sound insulation that can withstand temperatures in excess of 1,000 degrees Celsius. 


For more information about the best types of soundproofing material to use for various applications, read on for answers to some frequently asked questions.

Q. What is the best soundproofing material for windows?

The best way to soundproof a set of windows is by using sound-reducing curtains like the Nicetown soundproofing material drapes. Also, caulking around the outside of the window will help, and Green Glue soundproofing material glue sealant could be just the ticket.

Q. What is the best material for large-scale soundproofing?

Large-scale soundproofing generally occurs at the construction phase, so it’s best to build the walls with soundproof insulation like Rockwool soundproofing material before installing the drywall. Beyond that, installing ⅝-inch drywall and acoustic paint also will help.

Q. What is a cheap soundproofing material?

The cheapest soundproofing material is generally foam, which is fairly effective and easy to install. The SoundAssured soundproofing material is a good example.


Tom Scalisi Avatar

Tom Scalisi


Tom Scalisi is a freelance writer, author, and blogger with a passion for building. Whether it’s a DIY project or an entire website, Tom loves creating something from the ground up, stepping back, and admiring a job well done.