The Best Cooling Mattress Toppers for the Bed

Enjoy temperature regulation, extra cushion, and overall comfort on your bed by adding a cooling mattress topper.

By Erica Reagle | Updated Dec 3, 2020 9:15 AM

We may earn revenue from the products available on this page and participate in affiliate programs.

Best Cooling Mattress Topper Options


If you’re in the market for a more comfortable night’s rest but don’t want to make a huge investment, consider a mattress topper to adjust the feeling of your current mattress. Cooling mattress toppers offer an added benefit of regulating body temperature and wicking away moisture to keep you cool and comfortable throughout the night. You can also upgrade your entire bedding set with cooling items like pillows, sheets, and comforters.

Follow this guide to find the best cooling mattress toppers and say goodbye to night sweats and hello to a more comfortable rest.

  1. BEST OVERALL: LINENSPA Gel Infused Memory Foam Mattress Topper
  2. BEST BANG FOR THE BUCK: COONP Mattress Topper
  3. BEST LUXURY: TEMPUR-Adapt + Cooling 3-Inch Mattress Topper
  4. BEST HYPOALLERGENIC: LUCID 3 Inch Bamboo Charcoal Memory Foam Topper
  5. BEST GEL: Sleep Innovations 4-inch Dual Layer Gel Topper
  6. BEST LATEX: Pure Green 100% Natural Latex Mattress Topper
  7. BEST WOOL: Nest Bedding Organic Merino Wool Topper
  8. BEST DOWN: Pacific Coast Feather Luxe Loft Mattress Topper
Best Cooling Mattress Topper Options


What to Consider When Buying a Cooling Mattress Topper

When shopping for a cooling mattress topper, consider things like materials, support, and thickness. These will all impact the comfort level and cooling abilities of your new mattress topper. Follow these considerations when choosing the best cooling mattress topper for your sleeping style.


Cooling mattress toppers are available in a variety of materials, each with specific features and benefits. Memory foam provides pressure point relief and conforms to the body, but denser varieties can trap in heat. This is why it’s important to look for a memory foam mattress topper that has been infused with a material such as charcoal, copper, or graphite to absorb and transfer away body heat.

Gel foam absorbs and wicks away body heat. Latex is breathable and hypoallergenic, while offering pressure relief similar to that offered by memory foam. Though down can make your bed feel soft and cloud-like, it is not the coolest choice. Down alternative is a synthetic material that provides similar benefits to traditional down with the added benefit of being hypoallergenic. Down-feather blends provide a fluffy texture but need be shaken frequently to maintain their shape. Wool is a soft material that keeps you warm in the winter and cool in the summer by regulating body temperature and wicking away moisture.


Different types of mattress toppers provide optimal comfort for specific sleeping positions. Plush mattress toppers are a comfortable choice for lighter individuals and side sleepers. Firm mattress toppers are a better option for heavier individuals and stomach sleepers. The firmness of a mattress topper can also impact heat retention and overall comfort. Softer mattress toppers tend to trap more heat as the body sinks further into the mattress topper, which is why firmer mattress toppers are better suited for hot sleepers.


One of the main benefits of mattress toppers is the support they provide. Adding a mattress topper to your bed can increase the firmness of your mattress and provide more support through layers of cushion. If you suffer from back pain, look for a mattress topper that evenly distributes weight, alleviates pressure points in the hips and shoulders, and keeps your spine aligned. Cooling mattress toppers offer support while keeping you cool.


Mattress toppers are usually 1 to 4 inches thick. The level of thickness can impact how your mattress topper feels. Thin mattress toppers can add a small amount of cushioning to your mattress, while thick mattress toppers offer more body-contouring properties and greater pressure relief.


Density measures how much foam material is in a given area. Higher density foam mattress toppers are heavier, firmer, and more durable than less dense options. They also provide more support and can last longer but tend to absorb and trap more body heat than less dense options.

Washable Cover

Most mattress toppers are not machine washable. However, some come with removable, washable covers that function similarly to mattress protectors and can be washed on a gentle cycle and tumble dried on low. If your mattress topper does not come with a washable cover, you can spot clean and vacuum it. For best results, follow the maintenance and care instructions that come with your new mattress topper.

Our Top Picks

From memory foam to wool, here are the best cooling mattress toppers to add more cushion and cooling power to your bed. Remember to keep the shopping considerations in mind when deciding which mattress topper is best for you.

Best Overall

Best Cooling Mattress Topper Options: Linenspa 3 Inch Gel Infused Memory Foam

The LINENSPA gel-infused memory foam mattress topper features 3 inches of ultra plush, body-conforming memory foam. This 100 percent polyurethane memory foam mattress topper is infused with cooling gel beads that regulate body temperature and keep you cool throughout the night. It is also designed to alleviate pressure points by evenly distributing body weight.

Best Bang For the Buck

Best Cooling Mattress Topper Options: COONP Queen Mattress Topper

This breathable pillow top mattress topper has a “3D snow down” alternative fill and elastic deep pockets to keep the mattress topper in place. The 400-thread-count, ultrasoft cotton surface offers good ventilation while regulating body temperature and wicking away moisture. With even weight distribution and pressure relief, this mattress topper is designed for side, back, or stomach sleepers. This mattress topper is machine washable on a gentle, cool cycle in a front loader machine but should only be washed twice a year. Tumble dry on low to fluff up the mattress topper before initial use.

Best Luxury

Best Cooling Mattress Topper Options: TEMPUR-Adapt + Cooling 3-Inch Queen Mattress Topper

This cooling mattress topper features 3 inches of extra-soft, proprietary TEMPUR material that conforms to your shape, weight, and body temperature for maximum comfort. The breathable and cool-to-touch knit cover is removable and washable in cold water but should be air dried for best results.

Best Hypoallergenic

Best Cooling Mattress Topper Options: LUCID 3 Inch Bamboo Charcoal Memory Foam

This 3-inch memory foam mattress topper is infused with bamboo charcoal, which helps regulate moisture, temperature, and odors. It’s naturally hypoallergenic and ventilated for breathability and airflow. The plush memory foam reduces pain from pressure points while maintaining spinal alignment and supporting the lower back.

Best Gel

Best Cooling Mattress Topper Options: Sleep Innovations 4-inch Dual Layer Gel Memory Foam

This versatile mattress topper contains 2 inches of quilted fiberfill and 2 inches of gel memory foam. The quilted fiber layer provides a lightweight, pillow-like feel, while the gel layer offers support and comfort by relieving pressure points and cooling you down. This hypoallergenic mattress topper comes with a removable, machine-washable cover.

Best Latex

Best Cooling Mattress Topper Options: Pure Green 100% Natural Latex Mattress Topper

This 100 percent natural latex mattress topper provides firm support while conforming to your body. It’s made out of latex harvested from organically grown rubber trees. This 3-inch-thick mattress topper offers durable and long-lasting comfort. Designed to keep you cool, this latex foam mattress topper does not absorb body heat. It also has an open cell construction for better airflow and breathability.

Best Wool

Best Cooling Mattress Topper Options: Organic Merino Wool Topper

This organic merino wool mattress topper can soften and cool down the feeling of your mattress. Wrapped in organic cotton jacquard and filled with fine, certified-organic merino wool, this 1.5-inch thick mattress topper provides year-round comfort. This cooling mattress topper is also hypoallergenic, breathable, and moisture wicking.

Best Down

Best Cooling Mattress Topper Options: Pacific Coast Feather Luxe Loft Baffle Box Feather Bed

This 230-thread-count cotton mattress topper combines the support of springy bird feathers with a layer of soft quilting. The baffle box design keeps the feathers intact and provides exceptional loft. This hypoallergenic mattress topper regulates body heat while cushioning the shoulders and hips to alleviate pressure points.

The Advantages of Owning a Cooling Mattress Topper

Cooling mattress toppers offer many benefits, including extra cushion and support, moisture-wicking abilities, and providing an easy way to add new life to your mattress.

  • Cooling mattress toppers help regulate body temperature.
  • Cooling mattress toppers offer extra cushioning to your bed.
  • Cooling mattress toppers can alter the feel of your bed without requiring you to invest in a new mattress.

FAQs About Your New Cooling Mattress Topper

Here are some common questions and answers about cooling mattress toppers to help you during your shopping journey.

Q. What’s the difference between a mattress pad and a mattress topper?

Mattress pads and mattress toppers both offer different levels of comfort and protection for your mattress. Mattress pads tend to be thinner and are designed primarily for stain protection. Mattress toppers are thicker than mattress pads and can add firmness to a soft mattress or softness to a firm mattress.

Q. How do cooling mattress toppers work?

Cooling mattress toppers help regulate body temperature and reduce sweating. They are made out of materials like latex or gel foam that absorb and distribute body heat. Some materials are also naturally cool to the touch.

Q. How long do mattress toppers last?

The longevity of a mattress topper depends on the material and care. High-quality mattress toppers, made out of more durable materials, can last for about three to four years, while lower quality mattress toppers may only last for one year.