Latest Discussions : HVAC

Felbin

11:33AM | 10/16/21
Member Since: 10/16/21
1 lifetime posts
Doctors long surmised that patients who consume plant foods primarily were healthier than those who ate meat. While this was anecdotal in nature, recent research now confirms it.

In a study, researchers found that people who substituted red meat for plant-based foods had better heart health. In particular, they discovered that eating foods such as beans, nuts, or soy may reduce coronary heart disease (CHD). Furthermore, swapping whole grains and dairy foods for total red meat, and eggs for processed red meat, may also reduce the risk.

Previous studies have found that eating large quantities of red meat, especially processed red meat, is associated with early death and chronic disease. In particular, processed meats such as bacon, hot dogs, sausages, and salami may lead to the development of diseases such as CHD. Read More >> CLICK HERE TO READ FULL ARTICLE >>>
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Heart health

BV026164

05:29PM | 10/16/21
Hey, moron, you're on the wrong site.


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